“Ever ‘gone with your gut’ to make a decision or felt ‘butterflies in your stomach’ when nervous? You’re likely getting signals from an unexpected source: your second brain.”

You don’t want angry fat. These fat cells sabotage your health, drain your energy, increase harmful hormones, make you hungry and tired, and add unwanted weight. It’s a vicious cycle.

Emotional eating and food addiction are very real problems. If you find yourself reaching for comfort foods on a regular basis, it can lead to significant problems, both physically and psychologically.

Non-surgical spinal decompression uses a computer-controlled traction table to gently pull and release the spine in cycles.

Do you remember what builds strong bones and muscles? Lots of things, of course, but the ones you probably hear about most are calcium, vitamin D, and . . . collagen.

Speed and simplicity. A typical session takes just 5–10 minutes. There’s no downtime. Most patients describe the treatment as gentle and soothing. No incisions, no pills, no side effects.

Inactivity can decrease freedom of movement and worsen conditions such as arthritis, a pressing concern. Any low-impact movement you enjoy will benefit your joints.

In today’s edition of The Next Opinion, we dive deep into how MLS laser therapy is revolutionizing pain management and why it could be the right choice for those seeking non-invasive solutions.

Getting your body metabolically adapted can take months, but it is well worth the effort. FMDs are a great tool to make this happen.

Whether you’re a patient searching for hope or a provider wanting to do better for your patients—this is the straight talk you’ve been waiting for.

It is alarming today that Americans’ principal source of vegetables are French fries. On average, Americans consume 30 pounds of French fries per year, and someone else is eating my 30 pounds!

One of the biggest hurdles for laser therapy is misinformation. In today’s world of flashy marketing and internet half-truths, it’s no wonder people are confused. Let’s bust through the noise and set the record straight.

Protein is a macronutrient, meaning your body needs it in large amounts every single day. It cannot be stored, as can carbohydrates and fats. When you are low on protein, your body draws it from your muscles, decreasing muscle mass.

Chiropractic care is a healthcare profession focused on the diagnosis, treatment, and prevention of musculoskeletal disorders, primarily those affecting the spine. It is founded on the principle that proper spinal alignment and nervous system function are essential for overall health.

We need to make our bodies fat-burning machines. Don’t worry; you will learn more as we go along.

No matter how hard you try, you will never be healthy if you don’t have a sound working Structural System. Prioritize good bone health and alignment, maintain muscle mass as you age, and avoid unwanted body fat.

Imagine you stepped on a tack, and it embedded in your foot. How would you treat this condition? Would you just put a band-aid over it or take a bunch of pills to stop the pain? Would you try to have a positive attitude and willpower to get rid of it? Of course not! To get better, you would have to remove the tack, right?